FIGHTING RANGE
MID RANGE
Includes heavy bag, focus mitts, body shields, tai pads and body armour
KYUSHO STRIKING
A pressure point (Japanese kyūsho 急所 "vital point, tender spot" (Malayalam marmam) in the field of martial arts refers to an area on the human body that may produce significant pain or other effects when manipulated in a specific manner.
NAGE WAZA
A throw (in Japanese martial arts referred to as nage-waza, 投げ技, "throwing technique") is a martial arts term for a grappling technique that involves off-balancing or lifting an opponent, and tossing them to the ground. It usually involves a rotating motion as opposed to a takedown.
NA WAZA
Grappling refers to techniques, manoeuvres, and counters applied to an opponent (sometimes making use of the clothing of either person) in order to gain a physical advantage or to escape a dangerous position. Grappling is a general term that encompasses several disciplines or styles practiced throughout the world
Techniques that are useful at mid-range require to be modified at close range due to distance involved. While the prerequisite is still maintaining power and advantage at new range. Knees, Elbows and short strikes become more useful, while developing power in a punch from close range can be problematic. Often fights at close range involve a push or grab and using the Kyusho points becomes and advantage. in these conditions with power being generated from oblique movements and Tai sabbaki. This is covered in Atemi-waza along with the three main entry positions. Katame-waza highlights other problems due to the "hands on" nature of the combat gross strikes are employed along with disruption techniques, "dirty fighting"..