COMBAT AEROBICS

 

Lose weight and get yourself fit with an aerobic workout, muscle toning, strengthening and suppleness with Jennifer and Nigel.

Incorporating all the benefits of the martial arts without the bumps and bruises.

CLASSES

Classes are held at All Saints Centre Huthwaite Sutton-in-Ashfield on Thursdays at 6.00pm - 7.00pm Club members train free

 

Minimum age 14

No previous experience required

Trainers to be worn